Individual and Family Counselling
Support That Meets You Where You Are
I provide family-focused counselling, education, and behavioural support for families navigating neurodevelopmental disabilities, behavioural challenges, emotional regulation difficulties, and complex support needs. My goal is to help families better understand what may be contributing to challenging behaviours while developing practical strategies that can be used consistently at home and in everyday life.
I have experience supporting neurodivergent individuals and people with developmental disabilities, including those with autism, ADHD, FASD, intellectual and developmental disabilities, and other complex support needs. Rather than focusing only on the behaviour itself, I work with families to better understand what the behaviour may be communicating and what environmental, emotional, sensory, or relational factors may be contributing to it.
Every family is different, so support is individualized to your family’s needs, strengths, routines, and goals. Together, we can develop realistic strategies that help create greater consistency, understanding, and confidence for both the individual and the people supporting them.
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Meet Diana
Compassionate, practical counselling tailored to you.
I'm a Clinical Counsellor with a background in Developmental Psychology and experience supporting adults, youth, and families across mental health, developmental, and community settings.
My approach is collaborative, compassionate, and practical. I draw from evidence-based approaches including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI), adapting counselling to each person's needs rather than using a one-size-fits-all approach.
I have particular experience supporting people with anxiety, depression, emotional regulation difficulties, neurodiversity, developmental disabilities, parenting challenges, and behavioural concerns.
